Transformative Training With a Personal Touch
At Samson Gym, we are passionate about fitness and martial arts. With over 10 years of experience in personal training and a strong background in physiotherapy, our owner, Sam, transitioned into fitness and Brazilian Jiujitsu to offer a diverse range of services. Our gym may be small, but our dedication to quality training and personalized care sets us apart.
Sam
Sam holds a Master’s degree in Physiotherapy and brings over 15 years of experience as a Brazilian Jiu-Jitsu practitioner and competitor. Certified in CrossFit for both adults and kids, Sam has an expert understanding of biomechanics and offers specialized programs designed for results. With a no-nonsense approach, Sam focuses on what truly matters: getting clients real, measurable outcomes.
Sam specializes in sports injury rehab, guiding clients through both pre- and post-rehabilitation stages to support full recovery and peak performance. His expertise extends to myofascial stretching, personalized strength training, and anti-aging fitness strategies tailored for men over 40. Whether you’re a competitive athlete, a parent seeking a safe and effective program for kids, or someone looking to build strength and longevity, Sam’s comprehensive, results-driven training will help you achieve your goals.
Aimee
Aimee is a passionate personal and fitness trainer who began her journey in Ireland, where she first specialized in personal training and later expanded into group fitness. With a deep understanding of biomechanics and training strategies, Aimee is both dynamic and results-driven, tailoring every workout to match her clients’ unique abilities and goals. Beyond her expertise, Aimee’s vibrant personality and infectious energy make every session fun and engaging, creating an environment where clients feel motivated and supported. Her personalized coaching style not only brings out the best in each client but also makes the journey enjoyable and fulfilling.
Mary
Mary is a personal trainer with a bold, inclusive approach that resonates with those looking for more than just a workout. As an aspiring stuntwoman, she combines creativity and purpose, focusing on strength, agility, and resilience in ways that build both physical and mental empowerment. Her programs are thoughtfully tailored, evolving as her clients do, to keep each session challenging yet accessible. Known for her patience and supportive spirit, Mary creates a welcoming environment where every client feels seen and motivated. With her commitment to holistic wellness and a forward-thinking mindset, Mary inspires her clients to unlock their potential while embracing positive change in all areas of life.